one of the keys to a successful sleep training program is getting to know you and your family before we get started. i like to understand your lifestyle and family dynamic, your feelings on sleep training and your short- and long-term goals. this allows us to determine how we will proceed and for my clients to feel super comfortable working together.

my belief is that sleep training is not one size fits all as every baby and family are unique and require different methods and care. i am well versed in various methods of sleep training to be able to adapt my consultations for each client. we will work together to marry what you want to achieve with what you are comfortable with and back into an individualized plan from there.

once we have a plan in place, i will be there to support you however works best for your family. whether we speak for 30 minutes or work together for two weeks, you can be assured that i will be present, encouraging and understanding — all in a relatable way from one mom to another.